What is Build with Becky?

The people have been clamoring (clamoring!) for a demo of the hot new strength-training system everyone's been talking about, and today Becky has answered their call:

My program, Build with Becky, is designed to make progressive strength training approachable, enjoyable, and sustainable. It’s about helping people get comfortable with lifting, stay consistent, and build confidence using a structured yet mindful, grace-filled approach. 💪

If you've got 3 minutes and a functioning set of eyeballs, I hope you'll give this demo a watch. This video is the cherry on top of several years of work, and I'm incredibly impressed by how well this web app realizes Becky's vision for a more graceful approach to strength training.